IT’S SCARY TO ACKNOWLEDGE HOW POWERFUL YOU ARE.

Once you’re aware of what you’re capable of when you put your mind to it, you stop having excuses for why you’re not getting out there and doing it.

Incremental shifts - going to the gym three times a week instead of twice, ordering in a little less - are nice.

They are not what this experience is about.

It’s about putting on your big-girl pants and taking a stand for who you are and what you want.